VOL 26 ISSUE 19, May 12, 2025
May is Mental Health Awareness Month in the United States, the perfect time to check in on yourself. Balancing work and personal life can get overwhelming – team members are encouraged to explore Delaware North’s emotional well-being resources.
It’s OK to ask for help
Everyone deals with issues – anger, depression, stress, etc. – that keep us from being our best selves. You don’t need to tough it out alone. Sometimes the bravest thing you can do is ask for help.
Team members have resources through Employee Assistance Programs (EAPs). Professional counselors can help you understand your thoughts, feelings and behaviors and find healthy ways to cope with and resolve any challenges you may be facing.
Check things off your to-do list
How great would it be to have help finding a daycare, creating a budget or solving a legal issue? If you need help tracking down information (on pretty much anything), let your EAP do the work. They have resources on child/elder care, budgeting, investing, retirement planning, wills, legal services and more.
Global EAP, mental health resources information
- Delaware North offers various benefits for physical, emotional and financial well-being.
- Eligibility in the United States: All full-time and part-time team members and household members.
- Eligibility in the United Kingdom, Australia and New Zealand: Team members and spouse, civil partner, and/or child 16 years or above who permanently reside in the same household.
United States
- By phone: 866-365-0890
- Online: Click here to contact ComPsych GuidanceResources and via the app: GuidanceNow℠
- Select the Register tab
- Organization WebID is DelawareNorthEAP
United Kingdom
- By phone: 0800 915 4610
- Text: BURNTCHEF to 85258
- Online (if registered): Click here to access The Burnt Chef Project
Australia
- By phone: 1300 361 008
- Online: Click here to connect to the TELUS Health One Platform
- Username: DelawareAU
- Password: Delaware
New Zealand
- By phone: 0800 155 318
- Online: Click here to connect to the TELUS Health One Platform
- Username DelawareNZ
- Password: Delaware